فيديو ادوات وصلت الينا رمضان 2010

مشكور استاذ عيد

 

بالتوفيق كابتن عيد ما هوسعر
iron rings
وخامة المعدن المصنوعة منها
رصاص ومغطى بالحديد

وزن الواحدة بالكيلو جرام




Types of rings


Many different types of rings are available. The Chi Sau Ring is used for conditioning the body in many stances, and exercises. Four inch diameter Chi Sau Rings weigh 600g; five inch diameter iron rings weigh 800g. Some iron rings are sold in sets, such as two small and two large rings. Some rings are made of other metals such as steel or brass, and rattan rings are also used for exercise.

 

بارك الله فيك

 

مشكور اخي العزيز

 

مشكوووووووووور